September is Suicide Prevention Awareness month.
Suicide doesn’t discriminate; it touches all people no matter your gender, race or religion. Perhaps at this moment you don’t know anyone who has taken their life. Some day you might…This year there is so much anger and hatred being spread that it seems like many people have forgotten what it means to empathize. Pack away your disdain for one day, check in on those around you. Be humane: show up with kindness and compassion and maybe you will help somebody realize that they can make it through another day.
For the past three years, I have published the following story about the day my dad died, to help bring awareness to suicide. Today marks the 15th anniversary of his death, I am reposting this story as it was written in 2022.
I find irony in the fact that September is National Suicide Prevention Month. This is the month the unimaginable happened to our family. The date will be forever embedded in my memory: Thursday, September 16, 2010.
Twelve Years…. It is hard to believe that so many years have passed since that night. The year that followed is what I call a lost year. What is a lost year? To me, it is a period of time where I am pushed out of my comfortable, benign life to face a hostile, unknowing reality.
I remember that night like it was yesterday. We had sent our youngest child to bed early because she refused to eat her dinner. I felt awful because she cried herself to sleep. As my husband (Greg) and I read a bedtime story to our middle child, the phone rang. We ignored it. The phone stopped ringing and then immediately started to ring again. I said this call must be important, so Greg answered the phone.
The next thing I knew, the phone was being handed to me: “It is your mom”, Greg said, “you need to talk to her”. My mother was on the other end of the line crying, someone from 911 told me that my mother needed to talk to me. Then I heard “Sarah, your father has killed himself”. I told her I would be there as soon as possible.
I threw some clothes into a bag. Greg gave me some cash and asked if I was sure I could make the 1.5 hour drive, to my parents house, by myself. My eldest child asked me what had happened. I said “something is wrong with BopBop, I need to go see Nana.”; it was hard to believe what my mother told me was true. We had just seen my parents the previous Sunday. My father seemed off the day we saw him, but he had a lot weighing on his mind. I just thought my dad was concerned with a heart issue that might impede the upcoming surgery that he had scheduled.
With my bag packed, me partly in shock and denial, I got into the mini van. Driving into the night, a light rain started. On auto pilot the minivan drove, with me behind the wheel. How could my mother be helped before I got to her? Friends, I needed to contact someone who would go to mom. She couldn’t be alone.
Luckily, the hands free cell phone law hadn’t gone into effect. Dialing a number I knew by heart, into my little Nokia push button phone, I called the mother of a good friend of mine and at the same time a good friend of my mother’s. She would know what to do to support my mom. The phone rang for a long while. Finally the answering machine picked up, but this wasn’t the sort of thing to leave on an answering machine. Hanging up, I thought of someone else to call; this time the operator was dialed, because I didn’t know the number. Again, no answer. Old family friends…who could I call? I finally settled on somebody. “Just a friend”, I thought, “that is what she needs”. I called the operator again and another number was dialed for me. Finally, there was a voice on the other end of the line: Bob. I told him what had happened and he said that he and his wife would go right over.
On that long drive in the dark rain, the phone calls went on. There was a call to my sister, who was unreachable at the time. Eventually we spoke. She said she would make the calls to the rest of our extended family: our brother, aunts and uncles. The last call I made was to a close friend who talked to me through part of my drive, but then she had to go. Before she hung up she checked to make sure I was ok. “Yes” was the word that left my mouth, but really was I all right?
When I reached my parents house, there was a police car in the driveway. The lights were flashing in the drizzle like you might see in a movie. Bob was out there waiting for me with an umbrella. He said we needed to go through the front door. For some reason I couldn’t go in the door that I always went in. The door that lead to home: through the hall to the kitchen and then to the family room. I so rarely went through the front door. I didn’t really understand what was happening. Then it occurred to me that not only was Bob a family friend, but he was my parents lawyer. An investigation was underway.
As I was led into the living room, I saw all the friends that I had tried to contact, but had failed to reach. My mother sat on the couch, looking frail. I think she was all cried out at the time. There was a little spray of blood on her sweater and a small spot on her face. These are the things I remember.
The rest of the night is a blur. Anne, the first woman I tried to contact, asked us to come home with her. My mom’s friend and assistant, Sandy, offered to take my dad’s beloved dog to her house, just until my mom got back on her feet. Bob said he would go to my grandmother’s house in the morning to tell her what happened to her eldest child. I told him, “I need to be the one to tell her”. In the end, we agreed that he would pick me up at Anne’s house in the morning and we would go together.
I don’t know how I slept that night. The next morning I did the hardest thing I have ever done in my life: I sat with my almost 95 year old grandmother and told her that my dad, her son, had taken his life. She put her hand on her heart and started to cry. Then she straightened and said “I need to be strong for all of you”. My grandmother, who had lost her middle child to death by suicide 40 some Septembers before this, wanted to be strong for us. She knew how to survive the unbearable.
Anyone who has experienced a tragedy, knows that life can change in the blink of an eye. Our lives were forever changed the night my father ended his. We will never know why my dad chose to do what he did. His death was instantaneous.
I find irony in the fact that September is National Suicide Prevention Month only because of my experience twelve Septembers ago. At the same time I am extremely hopeful that, because of this month, more people are aware of how to help prevent suicide. Remember to support those around you. Be aware that different events may cause someone to consider suicide. Know the the risk factors and warning signs of suicide (https://afsp.org/risk-factors-and-warning-signs). There is also a National Suicide Prevention Lifeline, the number is 9-8-8
I hope that sharing my words this September will help you or someone you know realize that it is OK to ask for help or at least help recognize the warning sign that might lead to suicide. Unfortunately, my father didn’t ask for help and we hadn’t recognized the signs that told us he was in distress.
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